Rolfing by James

 My name is James Howard (aka James The Rolfer). I’ve been working as a Rolfer for 10 years, helping people to change their posture, get pain free and get a better understanding of their body and movement habits. Initially working in Edinburgh but now offering sessions on Mondays in Glasgow […]

Privacy Policy

So as I am sure you are as sick of hearing about GPDR , i’ll keep it short, but I think the new legislation on data protection and the transparency it provides us with what businesses are doing with our details. in practical terms, it changes nothing for me and […]

Why do I look at your tongue?

Often, as a degree qualified acupuncturist, I ask to look at your tongue to help me diagnose and therefore decide which points to use.   I am looking at 4 things when I look at your tongue: the tongue body colour the body shape the coating on the tongue the moisture […]

Reynaulds disease/phenomenon

Today is the awareness day for the condition most frequently termed reynaulds disease. It is a condition affecting many People and causes pain and discomfort. It’s causes are still unknown but it involves a temporary decrease in blood flow, resulting in reduced sensation and poor oxygenation and is affected by […]