Archives for September 2016

Our dying summer

So yet again we can feel the seasons begin to change: for us in Glasgow from wet, (kinda) warm and bright to wet (not quite so warm) and  wee bit duller, it marks a shift in how our bodies and minds are working. For us this time of year is all about the Earth Element […]

Follow your dreams

When I was around 12 years old, I had a crazy dream that I wanted to train at Shaolin. Following that dream, and the ideas that spun off of that, led to many amazing adventures. Training in several different martial arts with some amazing teachers, earning a Green Beret, travelling and training all over the […]

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