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Posts By: Paula Wilson-Young

What are you ready to let go of?

Well I think its safe to say we are officially in autumn, when the trees remind us that its okay to let go. This is my favourite time of year, I LOVE the nights drawing in – it reminds me of walking home from brownies with my dad discussing the stars – those cold, crisp […]

The Foundation of Chinese Medicine Theory

Acupuncture, as practiced by an acupuncturist, considers the body as a whole, and is based on the observation of nature – a system of medicine that has been refined for 3000 years. It sees patterns in health, and if we follow those natural rhythms and flow with nature we will be free from suffering (IN […]

Who do you trust?

This calendar (by Timber Hawkeye) has been a source of great inspiration for me this year – I will definitely be getting it again for next year – cant believe its nearly here already!! I often find myself struggling with claims I see on social media – people promising you the world if you sign […]

Facial Acupressure Massage

Learn a simple massage to help you clear away your daily mask. Our faces๐ŸŒ๐Ÿค” are always on show (for the majority of us anyway!). We all tend to wear daily masks – ๐Ÿค not allowing people to see when we are sad, upset, angry etc. Our faces are also subject to our delightful weather ๐ŸŒฌ๐Ÿƒ […]