Should I end treatment?  — Health Rediscovered: Natural Medical Care

Acupuncture is a funny old thing! Not only do I see results with all sorts of conditions from insomnia, to knee pain, to improved fertility, migraines and so on, but people almost always also report ‘feeling better’: mood more stable, life not as stressful, better sleep, more energy, less prone to infections. This often begs […] […]

My thoughts on feelings

Emotions are our bodies way of saying something ain’t right – listen to it – and allow it – if the same thing comes up over and over and over again (and not necessarily appropriate) then do something about it – see me (acupuncturist), get some talking therapy (i can recommend a few folks), get out in nature, change your job, whatever it needs to be – listen to your body and respond.