This calendar (by Timber Hawkeye) has been a source of great inspiration for me this year – I will definitely be getting it again for next year – cant believe its nearly here already!! I often find myself struggling with claims I see on social media – people promising you the world if you sign […]
Learn a simple massage to help you clear away your daily mask. Our faces🌝🤔 are always on show (for the majority of us anyway!). We all tend to wear daily masks – 🤐 not allowing people to see when we are sad, upset, angry etc. Our faces are also subject to our delightful weather 🌬🍃 […]
Life’s journey that lead me to become an acupuncturist.
AROUND THE HOME Cleaning Products🏡. Again most of these come in small plastic packages and are full of fake chemicals which we not only inhale, but are absorbed into our bodies, and can create ‘super bacteria’ which then make us more ill. In clinic, and at home I use natural products – for cleaning surfaces/bathroom […]
A couple of Saturdays ago, a long term regular patient of mine asked for my ideas on being more ecologically conscious – her and her friends meet up regularly and have a conversation on what they can do to help. I’ve been thinking and writing about it ever since – its such a HUGE subject. […]
Its the end of mental health awareness week and so many people are sharing their struggles with their anxieties, depression and so many other conditions and giving others hope and understanding that they are not alone. So i thought Id share my own struggles, to show that despite them it is still possible to be […]