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Who do you trust?

This calendar (by Timber Hawkeye) has been a source of great inspiration for me this year – I will definitely be getting it again for next year – cant believe its nearly here already!! I often find myself struggling with claims I see on social media – people promising you the world if you sign […]

Facial Acupressure Massage

Learn a simple massage to help you clear away your daily mask. Our faces๐ŸŒ๐Ÿค” are always on show (for the majority of us anyway!). We all tend to wear daily masks – ๐Ÿค not allowing people to see when we are sad, upset, angry etc. Our faces are also subject to our delightful weather ๐ŸŒฌ๐Ÿƒ […]

What can ๐Ÿ’šYOU๐Ÿ’š do to help… Part 1

A couple of Saturdays ago, a long term regular patient of mine asked for my ideas on being more ecologically conscious – her and her friends meet up regularly and have a conversation on what they can do to help. I’ve been thinking and writing about it ever since – its such a HUGE subject. […]