For me empowerment is about equality – about helping us humans recognise that we have more in common than we differ. It is about recognising, acknowledging and supporting EACH AND EVERY single HUMAN being to have the CHOICE, to have the same access to everything as everyone else does – […]
I think this is possibly my favourite time of the year. The dark cold nights sooth me – they give me permission to slow down. To appreciate the wonder of the universe looking up at all the stars. It reminds me to create abundance in my life by celebrating every […]
Life’s journey that lead me to become an acupuncturist.
Its the end of mental health awareness week and so many people are sharing their struggles with their anxieties, depression and so many other conditions and giving others hope and understanding that they are not alone. So i thought Id share my own struggles, to show that despite them it […]
This week and month is mental health awareness month. I think for us in the west coast of scotland we aren’t good at ‘feelings’ and mental health generally. We have learned to just power on through, and not talk about it, and we don’t learn how to support people who […]
free acupuncture to manage your stress levels thoughout stress awareness month