Learn to release tension, alleviate headaches and migraines with my top tips to balance your Wood Element.
Life’s journey that lead me to become an acupuncturist.
This week and month is mental health awareness month. I think for us in the west coast of scotland we aren’t good at ‘feelings’ and mental health generally. We have learned to just power on through, and not talk about it, and we don’t learn how to support people who […]
I am delighted to share that we now have Forrest Yoga available in the clinic: Wednesday evenings from 6.30-7.30pm. Forrest Yoga is a powerful healing practice that has been developed by Ana T. Forrest over 40 years to specifically address the physical and emotional stresses and challenges that we face […]
The Experience of Effortless Meditation is a one day* course which covers: a representation of the mind how meditation works the benefits of meditation the differences between this and other practices learning the practice of Effortless Meditation & trying it several times the process of release of stress the transformational benefits […]
Course: Sunday 23rd April 2017 Venue: Health Rediscovered, 82 Gordon St, Glasgow G1 3RS Time: 10.30 – 3pm Cost: £65 We cover CPR (for adults, children & babies), dealing with unconsciousness, heart conditions, breathing problems and likely conditions you may come across in your practice. Our aim is to […]