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What are you ready to let go of?

Well I think its safe to say we are officially in autumn, when the trees remind us that its okay to let go. This is my favourite time of year, I LOVE the nights drawing in – it reminds me of walking home from brownies with my dad discussing the […]

The Foundation of Chinese Medicine Theory

Acupuncture, as practiced by an acupuncturist, considers the body as a whole, and is based on the observation of nature – a system of medicine that has been refined for 3000 years. It sees patterns in health, and if we follow those natural rhythms and flow with nature we will […]

Who do you trust?

This calendar (by Timber Hawkeye) has been a source of great inspiration for me this year – I will definitely be getting it again for next year – cant believe its nearly here already!! I often find myself struggling with claims I see on social media – people promising you […]

Facial Acupressure Massage

Learn a simple massage to help you clear away your daily mask. Our faces๐ŸŒ๐Ÿค” are always on show (for the majority of us anyway!). We all tend to wear daily masks – ๐Ÿค not allowing people to see when we are sad, upset, angry etc. Our faces are also subject […]