I think this is possibly my favourite time of the year. The dark cold nights sooth me – they give me permission to slow down. To appreciate the wonder of the universe looking up at all the stars. It reminds me to create abundance in my life by celebrating every […]
Life’s journey that lead me to become an acupuncturist.
AROUND THE HOME Cleaning Products🏡. Again most of these come in small plastic packages and are full of fake chemicals which we not only inhale, but are absorbed into our bodies, and can create ‘super bacteria’ which then make us more ill. In clinic, and at home I use natural […]
Its the end of mental health awareness week and so many people are sharing their struggles with their anxieties, depression and so many other conditions and giving others hope and understanding that they are not alone. So i thought Id share my own struggles, to show that despite them it […]
This week and month is mental health awareness month. I think for us in the west coast of scotland we aren’t good at ‘feelings’ and mental health generally. We have learned to just power on through, and not talk about it, and we don’t learn how to support people who […]
A wee thought on a beautifully relaxing and reconnecting process that is abdominal massage – it takes two!