A wee thought on a beautifully relaxing and reconnecting process that is abdominal massage – it takes two!
The other week I happened to bump into a couple, who have both been patients of mine whilst wandering through Central Station to work – it surprises me how infrequently I’ve seen my lovely patients out and about in the ‘real world’. I should point out that i’ll only ever […]
Emotions are our bodies way of saying something ain’t right – listen to it – and allow it – if the same thing comes up over and over and over again (and not necessarily appropriate) then do something about it – see me (acupuncturist), get some talking therapy (i can recommend a few folks), get out in nature, change your job, whatever it needs to be – listen to your body and respond.
Recently I had the opportunity to expand my clinic into 3 rooms, I took the chance to create a new look for the clinic and decided to embrace the colours and imagery of our logo. I chose the legendary phoenix as my logo a few months before i opened Health […]
My name is James Howard (aka James The Rolfer). I’ve been working as a Rolfer for 10 years, helping people to change their posture, get pain free and get a better understanding of their body and movement habits. Initially working in Edinburgh but now offering sessions on Mondays in Glasgow […]
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