Master Your Mental Health
Imagine understanding WHY we have emotions, and using that information to POWER your way through your life.
Paula has combined her degrees in psychology and acupuncture, in addition to the skills shes picked up managing her own mental health to create a package that will set you up to be able to USE your feelings to your advantage -creating the life you want to live.
A series of 5 classes to teach you about your emotions, how to manage them AND how to use them to your advantage.
Combining allopathic and eastern understanding, mindfulness techniques, acupressure and other tips, tricks and tools to allow you to master your emotions and learn to live life to the fullest.
Feeling like you are unravelling?
Stress free Session
Paula is offering FREE acupuncture to groups of 4. The treatment helps to regulate the vegus nerve, thus shutting down the stress hormones. Booking is essential, new, existing & previous patients are all welcome to attend monthly – bring a friend or colleague!
Appointments at various times throughout the month.
Acupressure for Labour
(select) Saturdays 1pm-2pm
A workshop led by acupuncturist Paula Wilson-Young, aimed at Mums to be and their birthing partner.
You will learn acupressure techniques and points that will help to reduce the pain felt in labour, reduce the length of the labour and even reduce the need for medical intervention!
Runs every other month on a Saturday afternoon. Other times can be arranged by request.
Cost is just £8 for the two of you, and includes a fact sheet to aid your memory on the day.