Spring into Action
Elements of Vitality:
A complete System to overhaul your life! Are you ready to take control and responsbility for your health and vitality?
Then join me in a series of workshops (online) & group coaching AND one to one therapies with both Michelle and Paula to help you get the most out of life.
Combining allopathic and eastern understanding, mindfulness techniques, acupressure and other tips, tricks and tools to allow you to master the Pillars of Health and learn to live life to the fullest, mastering your emotional, mental and physical health.
Feeling like you are unravelling?
Stress free Session
Paula is offering FREE acupuncture to groups of 4. The treatment helps to regulate the vegus nerve, thus shutting down the stress hormones. Booking is essential, new, existing & previous patients are all welcome to attend monthly – bring a friend or colleague!
Appointments at various times throughout the month.
Acupressure for Labour
(select) Saturdays 1pm-2pm
A workshop led by acupuncturist Paula Wilson-Young, aimed at Mums to be and their birthing partner.
You will learn acupressure techniques and points that will help to reduce the pain felt in labour, reduce the length of the labour and even reduce the need for medical intervention!
Runs every other month on a Saturday afternoon. Other times can be arranged by request.
Cost is just £8 for the two of you, and includes a fact sheet to aid your memory on the day.