Learn a simple massage to help you clear away your daily mask. Our faces🌝🤔 are always on show (for the majority of us anyway!). We all tend to wear daily masks – 🤐 not allowing people to see when we are sad, upset, angry etc. Our faces are also subject to our delightful weather 🌬🍃 , the toxins❌ in our atmosphere and of course the things we put on to our faces. Whether it be make up, or our shaving routine – all of it takes it toll.
This simple routine, when done regularly, will help to
✔improve your skin tone,
✔ tone and relax the muscles of the face,
✔ reduce puffiness.
✔ improve relaxation.
✔ improve sinus flow
✔ reduce acne, rosacea, skin discolouration
This combined with the breathing technique I teach you will help you feel better every day! Of course, if you add Tropic Skincare to your routine you will be eliminating chemical toxins from entering your body via your skincare or make-up!
I would recommend doing the massage every day, at the end of your day – once you have got it down (and it doesn’t have to be exactly what I do!) you can start doing in bed 🛏, after you have done everything else for the day, PROMISE yourself just 5-10 minutes of YOU time before you go to sleep EVERY day.
Who am I to teach you 😉
It is a routine I have developed from years of doing my facial acupuncture, having done additional courses in ‘anti-ageing’ massage (a phrase i wont use any more – it teaches us to try to resist ageing – what is more wonderful that the ability to continue to grow and thrive), an aromatherapy facial course, as well as, of course, my training and research into acupuncture for cosmetic reasons.
CLICK HERE to get my simple routine and start looking after yourself in a simple, effective way.