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Pain Management

Chronic pain causing so much more than just pain: Are you sick of not being able to pick up the grandkids, hang up your washing, make yourself a cup of tea? Fed up of sleep being interrupted because you cant get comfortable, or the pain when you move wakes you, or constantly feeling exhausted, like you are trudging through mud. Health Rediscovered offers a natural, evidence based way to help you manage your pain.

It doesn’t have to be that way, with the right support, you absolutely CAN live the life you want without popping lots of pills.

Most people we see have suffered with their pain for months, if not years, the SOONER you seek treatment the SOONER you will feel better.

Acupuncture has been shown to reduce inflammation, to help regrow cartledge, release endorphins to alleviate pain as well as reducing stress and other ‘.  Sports massage offering to loosen any tight muscles and improve the range of motion of joints. 

Which treatment to have?

Having a combined treatment offers optimal results and relief from the pain you suffer in the shortest time possible.  However, not everyone wants or needs both – speak to Paula to discuss what is best for you if you are unsure.

We can also create a bespoke plan of rehabilitation exercises and dietary changes as well as other lifestyle tips, to help you make the changes necessary to help facilitate healing.

Pain conditions we help Manage

Common pain complaints we use acupuncture, massage and cupping skills and knowledge to help you manage your pain include

  • Osteoarthritis

  • Rheumatoid arthritis

  • Reactive arthritis

  • Gout

  • Back pain

  • Sciatica

  • Neck pain

  • Neck and shoulder pain

  • Headaches & migraines

  • Pain during pregnancy (Paula has completed specialist training in the antenatal field with both acupuncture and massage)

  • PMR

  • Functional Somatic Syndromes such as Fibromyalgia, PCOS, some lower back pains . temporomandibular disorder, IBS

  • Knee pain

  • Tennis elbow

  • Carpal tunnel syndrome

  • Plantar fasciitis

  • repetitive strain injuries

  • tendonitis

  • frozen shoulder

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