Your catalyst to better health & a better life.

Have you tried all the NHS has to offer, tried different medications, done the stretches the physio gave you? The pills may have helped to mask the symptoms, but you are unhappy with not ‘fixing’ the problem – ignoring the root, while the pills keep being added to to reduce the side effects

Health Rediscovered may well hold the answers you seek: we provide a variety of natural treatments that can help fix what ails you.

Be that physical:
Pain, digestive issues, hormonal issues that drive you (and your partner) to distraction.

Or Emotional/mental:
Mood instabilities, constant anxiety, low mood, insomnia, stress.

Or cosmetic concerns
Using natural products and therapies we can help you look and feel your best on the inside AND the outside.

We offer a wealth of experience, providing a variety of interventions that will help you unstuck and ready to enjoy life again,

Health Rediscovered: Acupuncture & Body Work

The clinic was set up in 2014 by Paula Wilson, the owner, manager and principle therapist in the therapy centre. She is a degree qualified acupuncturist, with over 10 years experience as a therapist. She uses her skill and knowledge of Chinese medicine, combined with her western style training in massage and degree in psychology to help people find the best version of themselves, by promoting physical, emotional and mental well being. Other therapists using the space include Kirsty McCulloch and Alexandra Krause.

Its been hot out there this weekend, and we Scots ain't exactly used to heat!

Heat/warmth is Yang in nature, so to balance against the heat eat more cooling foods to help create that harmony, that balance we are always after.

It is something we tend to do automatically - crave more cooling foods (salads etc) in the summer than we would in the depths of winter.

Please note, cooling foods do not have to be COLD - leave them out the fridge for a wee 30 minutes before you eat and it'll take some pressure off your digestive system.

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Health Rediscovered: Acupuncture & Body Work

Are you wondering what YOU can do to take control of YOUR health and well-being – to find a way that works WITH your body.

My Elements of Health course gives you that chance to make changes, to learn ways to create a harmony with your body, mind and the world at large. A chance to explore new ways of being, of thinking that will allow you to optimise your health, to get rid of that niggling pain, to improve your sleep, to create and maintain great energy, a great mood and overall lust for life.

ALL that for just £67. - a one off fee giving you life time access to the ALL the trainings

Click on the link in the comments to buy now – the 1st 5 people will get a BONUS free consultation with me to explore exactly where you need to focus and get clarity on where changes can be made to improve your health.

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Health Rediscovered: Acupuncture & Body Work

I was at a networking event today - and EVERY single person asked me if it was painful - and I'm quite sure if you have yet to experience it you think the same.

But acupuncture needles are absolutely tiny, and believe it or not most of my patients don’t even notice when they go in!

There is no doubt that our previous experiences of needles has lead us to the conclusion that the 'wee scratch' we were told, is in fact quite a bit more painful than that.

If you have been considering acupuncture but have been put off by the idea of needles, all I can say is that the massive benefits felt, the relief from pain, the sense of calm, the improved digestion, sleep and energy all far out way the slightly odd sensation of tingling.

Acupuncture can get to the root of the problem, rather than masking it, so you don’t need to come forever just for a course to get free of what ails you – book your free ‘what can acupuncture do for me’ call today and stop putting your health on the back burner.